NOTES FOR MYSELF: Here is what Abraham Hicks says we must do to get to a step 4 vibration:
1. Stay away from depressed people, because they might want to see your demise.
2. Do not complain. In the Old Testament, complaining is referred to as murmuring, and brings a curse. Abraham Hicks says complainers and whiners will not get what they want. My life experience completely agrees with this, because I had seen enough big people fall when they complained. Before I learned of Abraham Hicks and The Law of Attraction, I had already seen 90% of it, through life experience.
3. Breaking an agreement with myself, or with others, destroys alignment, and brought on unfavorable outcomes.
4. Explore your world everyday with eagerness, joy, and join fun, loud people.
5. Don't think about the past for even a second.
I was lucky to be around a similarly happy person for 4 years, during which, small miracles rained down on us, non-stop. The explanation is that the two of us, both happy people, with eagerness and joy, exploring our world daily, were in alignment. Alignment means that we were in agreement with our source within, our real selves. To me, this means that we were honoring our contracts with ourselves and with others. Only blessings came to us.
Conversely, when I was with people who were not in my step 4 vibration, I didn't have happy outcomes. Working in a fun environment partially helped. It was clearly the alignment of people with me that moved me from "one disc to another". This would explain why Abraham says, "alignment is the most important" goal.
Abraham says we may need to temporarily leave friends and family who are not in our vibration. (Abraham says family is overrated.)
I learned a lot from Stuart Wilde's books before I stumbled upon Abraham Hicks' YouTube videos. Abraham Hicks' YouTube videos helped me formalize the reasons of why I wobbled back to Step 1. Basically, it was due to complaining even in just subtle ways.
I shall stay in joy regardless; and, in any event.
In Step 4, I cured myself of fearsome health problems easily. (Abraham says that in Step 4, the solution arrives almost simultaneously with the problem.)
Now that I've been following Abraham's tenets from hotseat Q&A (YouTube video's) strictly, and, to-the-letter --- what Abraham calls "Continuous Replenishing Mode" is my reality. CRM aka Receiving Mode, is true, just like Abraham says! This requires being in Step Four, "wobble free". Downloaded 20 video's to MP3's so I can listen while traveling; there's lots of profound knowledge in Abraham's answers, so I listen, over and over. Life in Step Four is unbelievable, just like Abraham says.